Stress Management: A Comprehensive Guide to Wellness - Hardcover
STRESS MANAGEMENT helps you identify the specific areas of stress in your life--family, work, social, or emotional--and offers proven techniques for dealing with every one of them. Here is a wealth of practical advice you can use right away.
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I hope this book will be of help to you. Best wishes for wellness!
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EMENT helps you identify the specific areas of stress in your life--family, work, social, or emotional--and offers proven techniques for dealing with every one of them. Here is a wealth of practical advice you can use right away.
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- PublisherAtheneum
- Publication date1984
- ISBN 10 0689115032
- ISBN 13 9780689115035
- BindingHardcover
- Number of pages327
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