Forever Young: 20 Years Younger in 20 Weeks : Dr. Berger's Step-By-Step Rejuvenating Program - Hardcover

Berger, Stuart M.

Hardcover

ISBN 10: 0688082084 ISBN 13: 9780688082086

Publisher: William Morrow & Co, 1989

Synopsis

Details how to repair the ravages of age and even reverse the aging process, covering such topics as "Factor X," bone rejuvenation and surgery without knives, and memory magnifiers

About this title

From Library Journal:

This is bound to be popular with fans of Berger's previous best sellers, The Immune Power Diet ( LJ 4/1/85) and How to Be Your Own Nutritionist ( LJ 4/1/87). Berger discusses current research on maintaining youthful skin and how to have a healthy heart and bones. He returns to his specialty of immune system longevity and includes a chapter on brain power rejuvenation. The material is packaged and presented well, a talent of the author. If the reader wishes to deal with facts of aging in order to halt the process as much as possible, this book is ideal. For a "second opinion," try Gershon M. Lesser's Growing Younger: Nutritional Rejuvenation of People Over Forty ( LJ 11/15/87).
- Allayne C. Heyduk, Riverside Sch., Oneonta, N.Y.
Copyright 1989 Reed Business Information, Inc.

About this edition

• Publisher: William Morrow & Co
• Publication date: 1989
• ISBN 10: 0688082084
• ISBN 13: 9780688082086
• Binding: Hardcover
• Edition number: 1
• Number of pages: 254