Meditation (Get Fit - Hardcover
Over 50 Meditations and more than 90 color photographs.A comprehensive guide to mediation for everyday living.More than 45 step-by-step guided meditations suitable for beginners and intermediate students.Explanation of the history and traditions of meditation.Descriptions of key techniques, breathing exercises, and sitting, kneeling, and lying positions.Programs including active, sensory, healing, silent, and self-help meditations.From the back of the book.
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- PublisherMQ Publications Limited
- Publication date2004
- ISBN 10 0681278862
- ISBN 13 9780681278868
- BindingHardcover-spiral
- Number of pages160
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meditation (GET FIT)
Published by
MQ Publications Limited
(2004)
ISBN 10: 0681278862
ISBN 13: 9780681278868
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Hardcover
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Book Description Hardcover-spiral. Condition: New. Seller Inventory # Abebooks144170
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MEDITATION (GET FIT)
Published by
MQ Publications Limited
(2004)
ISBN 10: 0681278862
ISBN 13: 9780681278868
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Hardcover
Quantity: 1
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Rating
Book Description Condition: New. New. In shrink wrap. Looks like an interesting title! 1.5. Seller Inventory # Q-0681278862
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