Arnold: The Education of a Bodybuilder - Softcover

Arnold Schwarzenegger; Douglas Kent Hall

9780671790417: Arnold: The Education of a Bodybuilder
Softcover
ISBN 10: 0671790412 ISBN 13: 9780671790417
Publisher: Wallaby Books Simon $ Schuster, 1978
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Here's Arnold Schwarzenegger six times Mr. Olympia, five times Mr. Universe, once Mr. World, Pumping Iron star of stage, screen, and book - showing how anyone, beginner or champion, can train to master the art and sport of bodybuilding. - Arnold - In vivid photographs and text, Arnold traces his progress from him childhood in Austria to his international superstardom, sharing the secrets of his success and demonstrating, with a complete step-by-step program and dietary hints, how to use bodybuilding as a way to better health and fitness. With a special four day program of specific exercises to develop individual muscle groups - each exercise illustrated with photos of Arnold in action.

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Other Popular Editions of the Same Title

9780671797485: Arnold: The Education of a Bodybuilder

Featured Edition

ISBN 10:  0671797484 ISBN 13:  9780671797485
Publisher: Simon & Schuster, 1993
Softcover

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    Simon ..., 1977
    Hardcover

  • 9780671461393: Arnold: The Education of a Bodybuilder

    Pocket..., 1982
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  • 9780722105719: Arnold: The Education of a Bodybuilder

    WARNER, 1987
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  • 9780720711264: VERSAINSECT on of a Bodybuilder

    Pelham..., 1979
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