Natural Relief from Aches & Pains - Softcover

Puotinen, C. J.

Softcover

ISBN 10: 0658011464 ISBN 13: 9780658011467

Publisher: Keats Pub, 2001

Synopsis

Presents a comprehensive guide to using herbs and other natural treatments to enhance health, relieve pain effectively, and soothe one's most common and troublesome discomforts--avoiding the use of expensive drugs and their dangerous side effects. Original.

About this title

From the Back Cover:

Chronic aches and pains affect the lives of millions of people every day. But many common discomforts can be relieved through simple, holistic methods and natural therapies. If you suffer from digestive complaints, asthma, arthritis, or other ailments, Natural Relief from Aches and Pains offers drug-free, nontoxic, and noninvasive ways to relieve your symptoms.

C.J. Puotinen explains how illnesses are often a result of nutritional imbalances, which stem from modern methods of food preparation. Puotinen further examines how popular diets, such as the Pritikin, Ornish, Atkins, blood-type, raw food, and macrobiotic diets, may not address your nutritional needs.

You'll learn how to prevent, improve, and even reverse many conditions by customizing your own dietary needs and supplementing with vitamins, minerals, enzymes, and amino acids. You'll also find information on the healing benefits of medicinal herbs, aromatherapy, and detoxification.

Complete with recipes and an extensive resource list, Natural Relief from Aches and Pains is an essential guide to safe, natural, and effective remedies--keys to promoting health and well-being.

About the Author:

C.J. Puotinen is a natural health writer and author of several books, including The Encyclopedia Natural Pet Care, Herbs for Detoxification, Herbs for Improved Digestion, and Herbs to Relieve Arthritis.

About this edition

• Publisher: Keats Pub
• Publication date: 2001
• ISBN 10: 0658011464
• ISBN 13: 9780658011467
• Binding: Paperback
• Number of pages: 334