Quick Cook Healthy Feasts - Softcover

Skipper, Joy

9780600626688: Quick Cook Healthy Feasts

Softcover

ISBN 10: 0600626687 ISBN 13: 9780600626688

Publisher: Hamlyn, 2013

Quick Cook Healthy Feasts is the definitive guide to creating mouth-watering healthy dishes for the whole family to enjoy, without the stress of spending hours in the kitchen. With ever-busy lifestyles it has become increasingly difficult to create meals that are healthy and natural, yet also tasty, quick and easy to make. Quick Cook Healthy Feasts answers this conundrum with 360 fantastic recipes, high on nutrition and flavor that can easily be adapted according to how much preparation time you have available. With light bites, fish, meat and vegetable-based recipes as well as light desserts that don't scrimp on flavor, you'll no longer have to compromise on good food just because you're short of time.

This collection of 360 versatile recipes flexes to suit the needs of the busy cook. Just dial the basic recipes up or down to suit the amount of time you have whether it's 10, 20 or 30 minutes. Whether cooking for hungry kids or feeding a crowd, the Quick Cook series puts you in the driving seat in exactly the time you have available.

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About the Author:

Joy Skipper is a qualified nutritional therapist specialising in Sports Nutrition. She has a BSc (Hons) in Nutritional Therapy from The Centre of Nutrition Education and Lifestyle Management, following her graduation from the world-renowned Institute of Optimum Nutrition in 2009. She writes extensively on healthy food for a number of magazines, including Waitrose Kitchen, Delicious Magazine, Weight Watchers Magazine and BBC Good Food and has authored several books.

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