The Joy of Stress - Softcover

Pettler, Pamela

Softcover

ISBN 10: 0595158900 ISBN 13: 9780595158904

Publisher: iUniverse, 2000

Synopsis

Stress. You've admired it in your friends, you've envied it in your co-workers--now you, too, can get it, and get it good....THE JOY OF STRESS.

With this manual at your side, you can now

· Cultivate a profound, unshakable belief in your own hideous inadequacies
· Exercise your way to stress by inducing those physical symptoms so essential to a fine-tuned anxiety
· Develop an ever-expanding awareness of your irredeemable flaws as a human being
· Learn to contemplate every failure, even the smallest, between three and five in the morning
· Wallow in unproductive, endless worrying about airplanes, automobiles, sex, your job, your nose, your toes, and the fact that your diet isn't working

Finally, the key to achieving those high levels of stress you never before could enjoy. At last--the self-help book to help make yourself helpless.

About this title

About the Author:

Pamela Pettler is a foremost practitioner of The Stressed Way, achieving "the Stress Zone," a natural, intuitive level of hideous anxiety and stress, on a nearly daily basis. Her other works include the humor book The No-Sex Handbook, written with Amy Heckerling. Ms. Pettler has also written and produced numerous television and film comedies, both live-action and animated.

About this edition

• Publisher: iUniverse
• Publication date: 2000
• ISBN 10: 0595158900
• ISBN 13: 9780595158904
• Binding: Paperback
• Number of pages: 112