The Coconut Bible: The Complete Coconut Reference Guide - Softcover

Deeter, Annie

9780578156040: The Coconut Bible: The Complete Coconut Reference Guide

Softcover

ISBN 10: 0578156040 ISBN 13: 9780578156040

Publisher: Galahad Press, 2014

Discover why the coconut has been revered by people around the world for centuries. The Coconut Bible covers everything from ancient lore and natural history to the most up-to-date modern research on coconut nutrition, health benefits and healing properties. Over 100 recipes, including delicious snacks, entrees and desserts as well as homemade healing remedies, lotions, and more. Let the Coconut Bible teach you how to make your own coconut milk, cream, butter and flour at home with detailed step by step instructions. Learn to select the best coconut products in the modern marketplace, what to look for and what to avoid. From the healing potential of coconut oil to the detoxing power of coconut shell charcoal - learn why all parts of the coconut contain healing attributes. This comprehensive reference work gives you everything you ever wanted to know about the magical and magnificent coconut, all in one place.

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About the Author:

Annie Deeter is a professional researcher and writer. When one of her children introduced her to information about changes in the food industry over the last several decades, she began to do independent research into these changes and how they have affected the quality of food in America. What she discovered led her to make many changes in her shopping, selecting and preparing of foods for her family. She has a keen interest in healthy eating, juicing and growing food in her own organic gardens. She lives in the Pacific Northwest with her husband and enjoys frequent visits from her adult children for whom she still loves to cook.

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