There Must Be More Than This: How to Find More Life, Love and Meaning by Overcoming Your Soft Addictions--Seemingly Harmless, Time-Wasting Habits - Softcover
We all have an innate desire to lead emotionally fulfilling lives, but too often we are tripped up by our dependence on seemingly harmless habits - shopping, watching television, gossiping, surfing the Net - routines that can insulate us from our thoughts, our feelings, and from other people. These seemingly harmless habits are "soft addictions", and they form a powerful net that traps us and prevents us from realizing our dreams. "Soft addictions" satisfy surface needs but they ignore our deeper needs. They numb feelings and help us avoid anxieties, substituting a superficial high or sense of activity for genuine purpose and fulfilment. In a very real sense, we become hooked on these habitual behaviours. But unlike drugs or alcohol, our "soft addictions" arrive in the guise of a "normal", socially acceptable activity. Judith Wright helps identify the deeper needs behind these addictions and offers a complete, eight-step programme that has been used by hundreds of her students to help them to open up their lives to a greater sense of purpose and happiness.
"synopsis" may belong to another edition of this title.
About the Author:
Judith Wright is an educator, life coach and seminar leader. Formerly a psychotherapist, she left private practice to found, with her husband, Bob Wright, the Wright Institute in Chicago which helps people to fulfil their potential in all areas of their life. She has taught the Soft Addiction Workshop for eleven years and is a frequent speaker at major events and conferences across America - including those held by the National Association of Women Business Leaders, Bank One and A.C.Nielsen. She lives in Chicago.
"About this title" may belong to another edition of this title.
- PublisherBantam
- Publication date2003
- ISBN 10 0553815903
- ISBN 13 9780553815900
- BindingPaperback
- Number of pages304
- Rating
Top Search Results from the AbeBooks Marketplace
Stock Image
There Must be More Than This
Seller:
Rating
Book Description Paperback. Condition: Very Good. There Must be More Than This This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9780553815900
Buy Used
US$ 3.42
Convert currency
Stock Image
There Must be More Than This
Published by
Bantam Books
(2003)
ISBN 10: 0553815903
ISBN 13: 9780553815900
Used
Paperback
Quantity: 1
Seller:
Rating
Book Description Paperback. Condition: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Seller Inventory # CHL8051789
Buy Used
US$ 2.52
Convert currency
Stock Image
There Must be More Than This
Published by
Bantam Books
(2003)
ISBN 10: 0553815903
ISBN 13: 9780553815900
Used
Paperback
Quantity: 2
Seller:
Rating
Book Description Paperback. Condition: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Aged book. Tanned pages and age spots, however, this will not interfere with reading. Seller Inventory # CHL4312492
Buy Used
US$ 2.52
Convert currency
Stock Image
There Must be More Than This
Published by
Bantam Books
(2003)
ISBN 10: 0553815903
ISBN 13: 9780553815900
Used
Paperback
Quantity: 1
Seller:
Rating
Book Description Paperback. Condition: Very Good. All orders are dispatched the following working day from our UK warehouse. Established in 2004, we have over 500,000 books in stock. No quibble refund if not completely satisfied. Seller Inventory # mon0006824344
Buy Used
US$ 4.40
Convert currency
Stock Image
There Must be More Than This
Published by
Bantam Books
(2003)
ISBN 10: 0553815903
ISBN 13: 9780553815900
Used
Paperback
Quantity: 1
Seller:
Rating
Book Description Paperback. Condition: Good. All orders are dispatched the following working day from our UK warehouse. Established in 2004, we have over 500,000 books in stock. No quibble refund if not completely satisfied. Seller Inventory # mon0006682232
Buy Used
US$ 4.40
Convert currency
Stock Image
There Must be More Than This
Seller:
Rating
Book Description Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9780553815900
Buy Used
US$ 3.42
Convert currency
Stock Image
There Must be More Than This
Seller:
Rating
Book Description Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present. Seller Inventory # M00553815903-G
Buy Used
US$ 4.48
Convert currency
Stock Image
There Must Be More Than This
Published by
Bantam Books
(2003)
ISBN 10: 0553815903
ISBN 13: 9780553815900
Used
Softcover
Quantity: 3
Seller:
Rating
Book Description Condition: As New. 2003. Paperback. Keywords: "Health, Family & Lifestyle - Self Help - General,Health, Family & Lifestyle - Self Help - Practical & Motivational,". Not a first edition copy. . . . Books ship from the US and Ireland. Seller Inventory # KHS0047737
Buy Used
US$ 7.22
Convert currency
Stock Image
There Must Be More Than This
Published by
Bantam Books
(2003)
ISBN 10: 0553815903
ISBN 13: 9780553815900
Used
Softcover
Quantity: 3
Seller:
Rating
Book Description Condition: As New. 2003. Paperback. Keywords: "Health, Family & Lifestyle - Self Help - General,Health, Family & Lifestyle - Self Help - Practical & Motivational,". Not a first edition copy. . . . Seller Inventory # KHS0047737
Buy Used
US$ 7.15
Convert currency
Stock Image
There Must Be More Than This: How to Find More Life, Love and Meaning by Overcoming Your Soft Addictions--Seemingly Harmless, Time-Wasting Habits
Published by
Bantam Books (Transworld Publishers a division of the Random House Group), U.S.A.
(2003)
ISBN 10: 0553815903
ISBN 13: 9780553815900
Used
Soft cover
Quantity: 1
Seller:
Rating
Book Description Soft cover. Condition: Very Good. Shipped from UK, will dispatch next working day. Seller Inventory # 043956
Buy Used
US$ 4.79
Convert currency