New Choices in Natural Healing for Women: Drug-Free Remedies from the World of Alternative Medicine - Softcover

The Editors Of Prevention Magazine Health Books

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9780553579802: New Choices in Natural Healing for Women: Drug-Free Remedies from the World of Alternative Medicine

Softcover

ISBN 10: 0553579800 ISBN 13: 9780553579802

Publisher: Bantam, 1998

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Natural therapies offer a gentle, drug-free approach to women's health problems, such as PMS, migraines, hot flashes, TMJ, and others.  But how can you tell which approach is the best for you?

The editors of Prevention Magazine Health Books consulted with experts in thirty different natural therapies, from acupuncture to yoga, to take the mystery out of alternative treatments and explain them in plain English.  You'll find out how the Alexander Technique can relieve the health risks of working at a computer, how meditation can improve symptoms of PMS, and how blueberries and ginkgo supplements can reduce spider veins.

Discover these natural healing techniques for physical and emotional ailments:

Acupressure
Acupuncture
Alexander technique
Aromatherapy
Art therapy
Biofeedback
Breath work
Chiropractic
Feldenkrais method
Hellerwork
Herbal medicine
Homeopathy
Hydrotherapy
Imagery and visualization
Massage and bodywork
Meditation
Music therapy
Naturopathy
Osteopathy
Reflexology
Therapeutic touch
Traditional Chinese medicine
Vegetarian diets
Yoga

Comprehensive and reliable, this indispensable reference tells you how to find a qualified practitioner and what to expect when you visit one for the first time.  Plus, inspiring testimonials from women who have been cured by these holistic techniques attest to their incredible restorative powers.

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From the Publisher:

Drug-free remedies from the world of alternative medicine

Naturopathy. . .Homeopathy. . .Reflexology. . .Macrobiotics. . .Take the guesswork out of choosing alternative therapies

About the Author:

The Editors of Prevention Magazine Health Books are devoted to the magazine's mandate to keep people healthy and well.

"About this title" may belong to another edition of this title.