When Am I Going to Be Happy?: How to Break the Emotional Bad Habits That Make You Miserable - Softcover
Learn to change the emotional bad habits that make you unhappy.
- Recognize Your Emotional Bad Habits (and start to break them)
- Throw Off Your Security Blanket (and accept that you can have happiness)
- Talk Tenderly To Yourself (and increase self-esteem)
- Use The "To You-Ness To Me-Ness" Technique (and respond to negative comments with firm conviction, not rage)
- Get Rid Of The Imposter Phenomenon (and stop devaluing yourself)
- Accept Praise (and cease being your own worst critic)
- Stop Measuring Your Self
- Recognize Your Emotional Bad Habits (and start to break them)
- Throw Off Your Security Blanket (and accept that you can have happiness)
- Talk Tenderly To Yourself (and increase self-esteem)
- Use The "To You-Ness To Me-Ness" Technique (and respond to negative comments with firm conviction, not rage)
- Get Rid Of The Imposter Phenomenon (and stop devaluing yourself)
- Accept Praise (and cease being your own worst critic)
- Stop Measuring Your Self
"synopsis" may belong to another edition of this title.
About the Author:
Penelope Russianoff was a psychotherapist and the author of Why Do I Think I Am Nothing Without a Man? and When Will I Be Happy? She died in 2000.
"About this title" may belong to another edition of this title.
- PublisherBantam
- Publication date1989
- ISBN 10 0553282158
- ISBN 13 9780553282153
- BindingMass Market Paperback
- Number of pages304
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When Am I Going to Be Happy?: How to Break the Emotional Bad Habits That Make You Miserable by Russianoff, Penelope [Mass Market Paperback ]
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When Am I Going to Be Happy?: How to Break the Emotional Bad Habits That Make You Miserable
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Book Description Soft cover. Condition: New. No Jacket. Learn to change the emotional bad habits that make you unhappy. - Recognize Your Emotional Bad Habits (and start to break them) - Throw Off Your Security Blanket (and accept that you can have happiness) - Talk Tenderly To Yourself (and increase self-esteem) - Use The "To You-Ness To Me-Ness" Technique (and respond to negative comments with firm conviction, not rage) - Get Rid Of The Imposter Phenomenon (and stop devaluing yourself) - Accept Praise (and cease being your own worst critic) - Stop Measuring Your Self. Seller Inventory # HTB96
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When am I Going to be Happy?
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Bantam Doubleday Dell Publishing Group Inc
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Book Description Condition: New. Num Pages: 287 pages. BIC Classification: FA. Category: (G) General (US: Trade). Dimension: 175 x 109 x 21. Weight in Grams: 146. . 1990. Paperback. . . . . Seller Inventory # V9780553282153
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When am I Going to be Happy?
Published by
Bantam Doubleday Dell Publishing Group Inc
(1989)
ISBN 10: 0553282158
ISBN 13: 9780553282153
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Softcover
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Book Description Condition: New. Num Pages: 287 pages. BIC Classification: FA. Category: (G) General (US: Trade). Dimension: 175 x 109 x 21. Weight in Grams: 146. . 1990. Paperback. . . . . Books ship from the US and Ireland. Seller Inventory # V9780553282153
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