You Are What You Eat: The Plan that Will Change Your Life - Hardcover

McKeith, Gillian

Hardcover

ISBN 10: 0525948910 ISBN 13: 9780525948919

Publisher: Dutton Adult, 2005

Synopsis

An authority on the relationship between nutrition and health presents a program that focuses on an eating regimen that is designed to combat stress, prevent illness, and promote overall wellness rather than simply losing weight. 60,000 first printing.

About this title

About the Author:

Gillian McKeith, Ph.D., is the internationally acclaimed clinical nutritionist and director of the renowned McKeith Research Centre in London. Her extensive clientele includes professional and Olympic athletes, members of the royal family, and famous celebrities. Dr. Gillian is the presenter of You Are What You Eat, a smash hit prime-time TV show in the UK, and the author of the number-one bestselling book You Are What You Eat, which is now being translated into other languages around the world. She is also the author of Living Food for Health,(Piatkus/Basic). Raised in Scotland, Gillian now travels extensively, giving lectures and seminars to packed audiences.

Review:

"[The] diet sensation of the decade."—Daily Mirror, UK

"[McKeith's] no-nonsense weight-loss plan has produced real results."—Now, UK

About this edition

• Publisher: Dutton Adult
• Publication date: 2005
• ISBN 10: 0525948910
• ISBN 13: 9780525948919
• Binding: Hardcover
• Edition number: 1
• Number of pages: 224