Mary Ellen's Help Yourself Diet - Hardcover
A guide to losing weight a personal account of the author's struggle with obesity, an eight-step weight-loss program that includes diet plans and exercises and a section of food tips and anecdotes
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- PublisherRandom House Value Publishing
- Publication date1985
- ISBN 10 0517447983
- ISBN 13 9780517447987
- BindingHardcover
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