Be True, Be You!: Gratitude Journal for Kids - Softcover

Awesome Inc; Perry, Nicole; Lipp, Rebekah

Softcover

ISBN 10: 0473425920 ISBN 13: 9780473425920

Publisher: Me Incorporated, 2018

Synopsis

What do you want MOST for your child? Most parents want their children to be HAPPY.

Research shows that by practicing gratitude daily you can not only increase your levels of happiness but also have a positive effect on your health and well-being.

On each day there is a space to enter three things they are grateful for. Research shows that practicing gratitude increases levels of happiness as well as having a positive impact on your health and well-being.

Teaching our children from a young age to look for the good each day, is teaching them a way to be happy no matter the situation they may be in. There are always things that we can be grateful for.

Also included is a happiness scale which can be coloured in each day and is a great way for parents to flick through the pages to check their kids are doing OK. If it is low a lot maybe have a chat about why they are feeling unhappy.

Colouring-in has shown to be a great way to practice mindfulness so we have included beautiful hand drawn colouring pages which have positive affirmations included to help boost their self esteem.

Purchasing a gratitude journal for your child is such an amazing gift, that could help create a life of happiness for your child, simply by teaching them to change their thoughts and change their perspective each day. What more could any of us want than a happy child?

This soft-cover 100 page mini gratitude journal is the little brother of our A5 journal and recommended for ages 8 year +

About this title

About the Author:

AwesoME Inc is THE place to go to source the tools, backed by science, to help improve your health and happiness. We wish to help create a happier and healthier YOU, because YOU deserve to live a fulfilling life. At AwesoME Inc we have gathered an amazing team of professionals to provide you with information and products to help improve your life. The western world has missed the boat in a lot of aspects of health and well-being, and we have been taught that to work and consume will create a rewarding life. We are now learning through science, that more "stuff" does NOT mean more happiness. By focusing on things like: Gratitude, Resilience, Mindfulness, Nutrition, Exercise, Sleep and Relationships; we can improve our levels of happiness and fulfillment. We soon learn that we can have a content and meaningful life with a whole lot less. At AwesoME Inc we want to empower YOU and show you that life doesn't have to be complicated. Life is wonderful in its simplicity. We wish to help create happiness and contentment for you which in turn will help create a kinder world for all.

Review:

"I have a journal and my 2 children over 8 have a journal each. Beautiful, well crafted, cleverly written hardcover journals. We are on day 4 now and both kids emerge from their bedrooms every morning to do their page before breakfast. It's now my favourite time of the day. We sit together and put positive thought onto the table. It's peaceful and a moment I cherish. Already we are delving deeper into daily gratitude than I thought possible." - Sarah W

About this edition

• Publisher: Me Incorporated
• Publication date: 2018
• ISBN 10: 0473425920
• ISBN 13: 9780473425920
• Binding: Paperback
• Number of pages: 112