This hardcover A5 journal is also a wellness guide, with 192 pages filled to the brim with tips on happiness and self care, inspirational words, personal challenges, prompts for living a kinder life, mindfulness exercises, such as beautiful hand drawn colouring pages, meditation techniques and more.
There is a happiness scale which you can colour in each day, so you can see over time just how happy you are.
By starting your day with gratitude you are aligning yourself into a positive flow of energy. This positive flow will attract more positive energy into your life. By focusing on all that you should be grateful for, you are being mindful of looking for the good in every situation thereby increasing your levels of happiness. Learn to live a content and meaningful life with AwesoME Inc.
"synopsis" may belong to another edition of this title.
"It has become very clear to me lately how important the power of positive thinking is. Honestly, I used to think it was a load of bull. But it makes so much sense to me now; we attract what we radiate. Thank you so much AwesoME Inc. Your journal has changed my life." Anon
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Book Description Hardcover. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.03. Seller Inventory # G0473388448I4N00