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"Make sleep as easy as falling out of bed."
—USA Today
"At last, an authoritative, sensible book for all those with trouble sleeping; this is wonderfully written and offers real help."
—Rosalind D. Cartwright, Ph.D., Director, Sleep Disorder Center Rush-Presbyterian-St. Luke’s Medical Center, Chicago
"Nearly everything you always wanted to know about sleep and what can go wrong with it . . . with step-by-step suggestions."
—Publishers Weekly
This newly revised edition of Dr. Hauri's internationally acclaimed sleep therapy program offers you much more than helpful hints. You'll learn what works and what doesn't, ways to evaluate the latest insomnia treatments, and how to create your own customized sleep therapy program. With this easy-to-follow advice, there's no longer any reason to lose precious sleep. Whether your sleep problem is chronic or occasional, No More Sleepless Nights is the best remedy available.
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Book Description Paperback. Condition: New. Seller Inventory # mon0000214820
Book Description Condition: New. Brand new, pristine condition book offering a fresh and immersive reading experience, ready to captivate any reader from the very first page. Seller Inventory # 953
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