High Blood Pressure For Dummies, 2010 Pocket Edition, 2e - Softcover

Rubin, Alan L.

Softcover

ISBN 10: 0470915919 ISBN 13: 9780470915912

Publisher: For Dummies, 2010

Synopsis

New unread condition

About this title

From the Back Cover:

Practical strategies to get your blood pressure under control

High blood pressure can cause a lot of health problems. This handy pocket guide explains how simple lifestyle changes can help lower your blood pressure, and it brings you up to date on blood pressure medications. Written by a practicing physician with decades of experience, you'll get practical information you can put to use right away. It's just what you need to lower your blood pressure and feel great!

Open the book and find:

• Why high blood pressure is bad for you

• Ways to measure your blood pressure properly

• Guidance on using blood pressure medications

• Tips for cutting back on salt and quitting smoking

• The basics of starting an exercise program

About the Author:

Alan L. Rubin, MD, is a practicing physician who has been helping patients manage high blood pressure for three decades. He is the trusted author of several For Dummies health titles, including Diabetes For Dummies.

About this edition

• Publisher: For Dummies
• Publication date: 2010
• ISBN 10: 0470915919
• ISBN 13: 9780470915912
• Binding: Paperback
• Number of pages: 144