The Path to Phenomenal Health - Softcover

Graci, Sam

3.78

9 ratings by Goodreads

9780470836712: The Path to Phenomenal Health

Softcover

ISBN 10: 0470836717 ISBN 13: 9780470836712

Publisher: Wiley, 2005

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A comprehensive and inspiring look at the keys to revamping your tired lifestyle. Sam offers his best tips for renewing, restoring, revitalizing and rejuvenating your life with his trademark personal style. This book will become the one title anyone needs to feel better needs, as it covers mind, body and spirit. Full of tips, lists and do-able suggestions as well as personal stories and experiences, The Path to Phenomenal Health is a great read, sure to help you get on the right track with your health, once and for all.

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From the Back Cover:

The challenge of being well and staying happy is an everyday struggle for many of us. In his most motivational book ever, Sam Graci revels his groundbreaking tips for feeling great-physically, mentally, emotionally and spiritually. Learn about the 10 best energy-boosting foods, the importance of mind/body connection, how to avoid powerful energy zappers, and much more.

The Path to Phenomenal Health will forever change the way you think about and manage your health. Including a safe and effective seven-day rejuvenation plan, as well as keys for eating in tune with your genetic code, this book has many practical tools to bring balance back into your busy life. Join Sam on a personal and unforgettable journey to becoming your best self.

About the Author:

Sam Graci is one of North America’s leading experts on nutrition, specifically focusing on the importance of eating healthy, fresh foods for achieving optimal health. Always a source of healthy inspiration, Sam is uniquely recognized for his endless energy and vitality. He is regularly featured as a guest speaker at a number of consumer shows, in addition to his popular appearances on a variety of television and radio programs. Sam continues to write many informative articles on nutrition and health for magazines and newspapers, and has authored two previous bestselling books-The Power of Superfoods (1998) and The Food Connection(2001).

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