Diabetes Cookbook For Dummies - Softcover

Brewer, Dr Sarah; Rubin MD, Alan L.; Acerra RD, Alison G.

Softcover

ISBN 10: 0470512199 ISBN 13: 9780470512197

Publisher: For Dummies, 2008

Synopsis

Many of us, at the best of times, struggle for inspiration when it comes to cooking – and that’s without a medical condition that may affect our eating habits and require careful management. The right diet is the foundation of a healthy lifestyle and all the more important for the successful management of diabetes.

Fully updated for a UK audience Diabetes Cookbook For Dummies will include the latest dietary recommendations and medical information on diabetes and its management. Packed with over 100 delicious and easy to prepare recipes - for everyday eating and entertaining - alongside a brand new section on packing healthy lunches and picnics, this book will help make mealtimes interesting and healthy. The book also offers guidance on the glycaemic index, nutritional information, diabetic exchanges for each recipe and lifestyle advice to help readers take control of their condition and live life to the full.

Diabetes Cookbook For Dummies will feature:

Part I: Thriving with Diabetes

• Living To Eat With Diabetes
• Eating To Live With Diabetes
• Planning Meals for Weight Loss Goals
• Eating What You Like (Within Reason)
• Stocking Up at the Supermarket

Part II: Healthy Recipes That Taste Great

• Enjoying the Benefits of Breakfast
• Starting Well: Hors d’Oeuvres and First Courses
• Sipping Simply Divine Soups
• Taking a Leaf From the Salad Bar
• Being Full of Beans (and Grains and Pasta)
• Adding Veg to Your Meals
• Boning Up on Fish Cookery
• Flocking to Poultry
• Creating Balanced Meals with Meats
• Nibbling on Snacks
• Drooling Over Mouth-Watering Desserts

Part III: Eating Away from Home

• Eating Out as a Nourishing Experience
• Packing a Picnic Lunch

Part IV: The Part of Tens

• Ten (or So) Simple Steps to Change Your Eating Habits
• Ten Easy Substitutions in Your Eating Plan
• Ten Strategies to Normalize Your Blood Glucose
• Ten Healthy Eating Habits for Children with Diabetes

Part V: Appendixes

• Appendix A: Investing in Food Supplements for Optimum Health
• Appendix B: Exchange Lists
• Appendix C: A Glossary of Key Cooking Terms
• Appendix D: Conversions of Weights, Measures, and Sugar Substitutes
• Appendix E: Other Recipe Sources for People with Diabetes

About this title

Review:

More to Explore: See More Diabetes Guides

Title Diabetes For Dummies Diabetes Cookbook For Dummies Diabetes Meal Planning & Nutrition For Dummies Type I Diabetes For Dummies           Guide Type Reference Cookbook Planning Guide Reference   Audience Level Newly Diagnosed Diabetics All Diabetics All Diabetics Newly Diagnosed Diabetics   Pages 408 392 384 360   List Price $22.99 $19.99 $22.99 $21.99   Publication Date September, 2012 January, 2010 October, 2013 February, 2008   Author(s) Rubin Rubin and James Smithson and Rubin Rubin   Imprint For Dummies For Dummies For Dummies For Dummies   Print Book 1118294475 0470536446 1118677536 0470178116   Kindle Book B008KPMAOG B004NSW9E0 B00F2JFQNA B001EWOFH2   Edition 4th 3rd 1st 1st   Brief Description The latest info on medications, monitoring equipment, diet, exercise, treatment, and more. Trusted, expert, reassuring, guidance. Create 100+ healthy, delicious, diabetic friendly meals that parallel American Diabetes Association recommendations. Nutritional advice for diabetics, examples of meal plans for diabetes & optimal weight maintenance, and diabetic exchange lists. All you need to know & do to make living with type 1 diabetes easier & healthier from monitoring technologies to diet & exercise.

From the Publisher:

Delicious deabetes-friendly recipes created by top chefs from around the world.

About this edition

• Publisher: For Dummies
• Publication date: 2008
• ISBN 10: 0470512199
• ISBN 13: 9780470512197
• Binding: Paperback
• Number of pages: 384