Total Juicing: Over 125 Healthful and Delicious Ways to Use Fresh Fruit and Vegetable Juices and Pulp - Softcover

9780452269286: Total Juicing: Over 125 Healthful and Delicious Ways to Use Fresh Fruit and Vegetable Juices and Pulp
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Lose weight; lower your blood pressure; boost your energy levels; prevent psoriasis, stomach ulcers, arthritis, anemia, gout, and even cancer; and feel years younger—all in your own kitchen.

Jack and Elaine LaLanne led a nutritional revolution in the United States, helping millions of people to discover juicing as an easy, inexpensive, and delicious way to enjoy amazing health and nutritional benefits. Take control over your well-being with antioxidant- and supernutrient-filled fresh-fruit and vegetable juices, and the fiber-rich pulp that your juicer leaves behind.

With more than 125 mouthwatering recipes for breakfast drinks, lunchtime refreshers, dinner beverages, and flavorful desserts, Total Juicing also provides:

·         An A-to-Z guide to juicing, vitamin and mineral content of fruits and vegetables, and the health benefits of specific foods
·         A weight-loss program that works
·         The dos and don’ts of making and storing juice
·         Baby-food recipes
·         Original recipes that use fiber-rich pulp
·         Tried-and-true guidance on a healthy diet

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About the Author:
ELAINE LALANNE has used juicing to complement her health-and-fitness lifestyle for many years. She authored four books and traveled extensively with her late husband, Jack LaLanne, lecturing and promoting the LaLanne fitness message. The LaLannes were married for over 50 years.

JACK LALANNE was an American fitness, exercise, and nutritional expert and motivational speaker known as the "godfather of fitness." He died in 2011 at the age of 96.

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  • PublisherPlume
  • Publication date1992
  • ISBN 10 0452269288
  • ISBN 13 9780452269286
  • BindingPaperback
  • Number of pages256
  • Rating

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Book Description Paperback. Condition: new. Paperback. Lose weight; lower your blood pressure; boost your energy levels; prevent psoriasis, stomach ulcers, arthritis, anemia, gout, and even cancer; and feel years younger--all in your own kitchen. Jack and Elaine LaLanne led a nutritional revolution in the United States, helping millions of people to discover juicing as an easy, inexpensive, and delicious way to enjoy amazing health and nutritional benefits. Take control over your well-being with antioxidant- and supernutrient-filled fresh-fruit and vegetable juices, and the fiber-rich pulp that your juicer leaves behind. With more than 125 mouthwatering recipes for breakfast drinks, lunchtime refreshers, dinner beverages, and flavorful desserts, Total Juicing also provides: - An A-to-Z guide to juicing, vitamin and mineral content of fruits and vegetables, and the health benefits of specific foods - A weight-loss program that works - The dos and don'ts of making and storing juice - Baby-food recipes - Original recipes that use fiber-rich pulp - Tried-and-true guidance on a healthy diet Juice extractors were America's bestselling appliance in 1991. The Juice Tiger, promoted on TV infomercials by Jack and Elaine LaLanne, has enjoyed sales of more than a quarter million units. Total Juicing covers the health benefits of a wide variety of fruit and vegetable juices and offers 100 recipes for all occasions. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Seller Inventory # 9780452269286

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Book Description Paperback. Condition: new. Paperback. Lose weight; lower your blood pressure; boost your energy levels; prevent psoriasis, stomach ulcers, arthritis, anemia, gout, and even cancer; and feel years younger--all in your own kitchen. Jack and Elaine LaLanne led a nutritional revolution in the United States, helping millions of people to discover juicing as an easy, inexpensive, and delicious way to enjoy amazing health and nutritional benefits. Take control over your well-being with antioxidant- and supernutrient-filled fresh-fruit and vegetable juices, and the fiber-rich pulp that your juicer leaves behind. With more than 125 mouthwatering recipes for breakfast drinks, lunchtime refreshers, dinner beverages, and flavorful desserts, Total Juicing also provides: - An A-to-Z guide to juicing, vitamin and mineral content of fruits and vegetables, and the health benefits of specific foods - A weight-loss program that works - The dos and don'ts of making and storing juice - Baby-food recipes - Original recipes that use fiber-rich pulp - Tried-and-true guidance on a healthy diet Juice extractors were America's bestselling appliance in 1991. The Juice Tiger, promoted on TV infomercials by Jack and Elaine LaLanne, has enjoyed sales of more than a quarter million units. Total Juicing covers the health benefits of a wide variety of fruit and vegetable juices and offers 100 recipes for all occasions. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9780452269286

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