Simple Steps: 10 Weeks to Getting Control of Your Life: Health, Weight, Home, Spirit - Softcover

Lisa Lelas; Linda McClintock; Beverly Zingarella

9780451208620: Simple Steps: 10 Weeks to Getting Control of Your Life: Health, Weight, Home, Spirit
Softcover
ISBN 10: 0451208625 ISBN 13: 9780451208620
Publisher: New American Library, 2003
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The bills are piling up...

The kids need a ride to practice...

And you're eating on the run.

Thankfully, there are Simple Steps to make a woman feel calm again.

Many women crave a sense of order and control, but have no idea how to attain it-and find themselves overwhelmed with a thousand daily details.  Now, the women who established the popular Simple Steps program show readers how to calm and simplify their life in just ten weeks.  Each week, women will learn a new Simple Step for addressing key areas in their lives: weight, health, home, and spirit.  And before they know it, they'll be breathing easier...and living better than ever before.

"synopsis" may belong to another edition of this title.

About the Author:
Lisa Lelas is a former New York City casting director, the founding editor of Soap Dish magazine, and a syndicated columnist, news reporter, and radio broadcaster. She is married with two young daughters. Linda McClintock is a stay-at-home mom with a background in nutrition and healthy gourmet cooking. Beverly Zingarella is the stay-at-home mother of three children.

"About this title" may belong to another edition of this title.

  • PublisherNew American Library
  • Publication date2003
  • ISBN 10 0451208625
  • ISBN 13 9780451208620
  • BindingPaperback
  • Number of pages320
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Book Description Paperback. Condition: new. Paperback. The bills are piling up.The kids need a ride to practice.And you're eating on the run.Thankfully, there are Simple Steps to make a woman feel calm again.Many women crave a sense of order and control, but have no idea how to attain it-and find themselves overwhelmed with a thousand daily details. Now, the women who established the popular Simple Steps program show readers how to calm and simplify their life in just ten weeks. Each week, women will learn a new Simple Step for addressing key areas in their lives: weight, health, home, and spirit. And before they know it, they'll be breathing easier.and living better than ever before. The women who established the popular Simple Steps program show how to calm and simplify life in just 10 weeks. Each week gives steps for addressing areas of weight, health, living space and spirit. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780451208620

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