The Duke University Medical Center Book of Diet and Fitness - Softcover
A guide to diet and fitness features guidelines for preparing food with fewer calories, eating right while dining out, and getting back on track after indulging, and includes checklists, questionnaires, self-tests, and more. Reprint.
"synopsis" may belong to another edition of this title.
From Library Journal:
Here is a safe, sensible diet book you can feel good about adding to your health collection. Based upon the first residential weight-loss program in America, this book does not rely on gimmicks or fads, but provides sound emotional guidance, good nutritional advice, interesting meal plans and recipes, and a reasonable exercise program. Logically divided into four sections stressing the above fundamentals, it is interspersed throughout with engaging case histories. Although the many fill-in charts, graphs, lists, etc., may limit its appeal to some libraries, this antidote to the plethora of dangerous diets is an essential purchase.
- Linda Chopra, Cleveland Heights - University Heights P.L., Ohio
Copyright 1991 Reed Business Information, Inc.
- Linda Chopra, Cleveland Heights - University Heights P.L., Ohio
Copyright 1991 Reed Business Information, Inc.
"About this title" may belong to another edition of this title.
- PublisherBallantine Books
- Publication date1993
- ISBN 10 0449907856
- ISBN 13 9780449907856
- BindingPaperback
- Number of pages429
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The Duke University Medical Center Book of Diet and Fitness
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Ballantine Books
(1993)
ISBN 10: 0449907856
ISBN 13: 9780449907856
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Book Description Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.1. Seller Inventory # G0449907856I3N00
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The Duke University Medical Center Book of Diet and Fitness
Published by
Ballantine Books
(1993)
ISBN 10: 0449907856
ISBN 13: 9780449907856
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Paperback
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Book Description Paperback. Condition: Very Good. No Jacket. Missing dust jacket; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.1. Seller Inventory # G0449907856I4N01
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The Duke University Medical Center Book of Diet and Fitness
Published by
Ballantine Books
(1993)
ISBN 10: 0449907856
ISBN 13: 9780449907856
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Paperback
Quantity: 1
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Book Description Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.1. Seller Inventory # G0449907856I4N00
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The Duke University Medical Center Book of Diet and Fitness
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Random House Publishing Group
(1993)
ISBN 10: 0449907856
ISBN 13: 9780449907856
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The Duke University Medical Center Book of Diet and Fitness
Published by
Random House Publishing Group
(1993)
ISBN 10: 0449907856
ISBN 13: 9780449907856
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Softcover
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