Chronic Muscle Pain Syndrome: The 7-Step Plan to Recognize and Treat It--and Feel Better All Over - Softcover
Millions suffer from such symptoms as muscle aches, pains, and stiffness, chronic fatigue, joint swelling, tension or migraine-type headaches, irritable bowels, sleep disturbances, numbness, and hypersensitivity to temperature and humidity. Sadly, these people believe they have to live with their ailments, because even their doctors are unaware they have fibrositis, a highly treatable syndrome caused by stress—and often mistaken for arthritis, rheumatism, and Epstein-Barr infection.
In this book, Dr. Paul Davidson will help you determine whether you are a prime candidate for fibrositis—and introduce you to the 7-step RETRAIN method that will enable you to overcome your symptoms by eliminating the underlying stress that causes them:
- Rest and Relaxation
- Education
- Therapeutic Muscle Training
- Responding to Stress
- Analgesics and Other Medications
- Involvement
- Never Give Up Hope
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About the Author:
Dr. Paul Davidson is an arthritis and rheumatism specialist who trained at the Mayo Clinic and the University of California at San Francisco. He has a private practice in Greenbrae, CA and is the founder and director of the Fibromyalgia Clinic at Kentfield (CA) Rehabilitation Hospital. He is an Associate Clinical Professor of Medicine at UCSF and is active in the Arthritis Foundation.
"About this title" may belong to another edition of this title.
- PublisherBerkley
- Publication date2001
- ISBN 10 0425181804
- ISBN 13 9780425181805
- BindingPaperback
- Number of pages256
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Chronic Muscle Pain Syndrome (Paperback)
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ISBN 10: 0425181804
ISBN 13: 9780425181805
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Book Description Paperback. Condition: new. Paperback. Millions suffer from such symptoms as muscle aches, pains, and stiffness, chronic fatigue, joint swelling, tension or migraine-type headaches, irritable bowels, sleep disturbances, numbness, and hypersensitivity to temperature and humidity. Sadly, these people believe they have to live with their ailments, because even their doctors are unaware they have fibrositis, a highly treatable syndrome caused by stressand often mistaken for arthritis, rheumatism, and Epstein-Barr infection.In this book, Dr. Paul Davidson will help you determine whether you are a prime candidate for fibrositisand introduce you to the 7-step RETRAIN method that will enable you to overcome your symptoms by eliminating the underlying stress that causes them:Rest and RelaxationEducationTherapeutic Muscle TrainingResponding to StressAnalgesics and Other MedicationsInvolvementNever Give Up Hope Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780425181805
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Chronic Muscle Pain Syndrome: The 7-Step Plan to Recognize and Treat It--And Feel Better All over
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Chronic Muscle Pain Syndrome The 7Step Plan to Recognize and Treat ItAnd Feel Better All Over
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Book Description Condition: New. Dr. Paul Davidson is an arthritis and rheumatism specialist who trained at the Mayo Clinic and the University of California at San Francisco. He has a private practice in Greenbrae, CA and is the founder and director of the Fibromyalgia Clinic at Kentfield . Seller Inventory # 897990044
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