Run For Your Life: A Book For Beginning Women Runners - Softcover
A practical handbook for the would-be female runner describes the physical and psychological benefits of running and offers helpful advice on how to warm up, where to run, developing a training program and workout schedule, how to find a women's running organization, and more. Original.
"synopsis" may belong to another edition of this title.
About the Author:
Deborah Reber has been running for more than half her life, first as a sprinter and hurdler, qualifying for the Junior Olympic National Championships, and now as a distance runner. She has been a member of the Road Runner's Club of America for the past seven years, and has run dozens of races, including three New York Marathons, and most recently, the Los Angeles Marathon.
Review:
"Whether a beginning runner or a seasoned vet like me, Run for Your Life is a book that's like an old and trusted friend." -- Freddi Carlip, president of Road Runners Club of America
"About this title" may belong to another edition of this title.
- PublisherTarcherPerigee
- Publication date2002
- ISBN 10 0399527567
- ISBN 13 9780399527562
- BindingPaperback
- Edition number1
- Number of pages240
- Rating
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Run For Your Life: A Book For Beginning Women Runners
Published by
TarcherPerigee
(2002)
ISBN 10: 0399527567
ISBN 13: 9780399527562
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Paperback
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Run For Your Life: A Book For Beginning Women Runners
Published by
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(2002)
ISBN 10: 0399527567
ISBN 13: 9780399527562
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Run For Your Life: A Book For Beginning Women Runners
Published by
TarcherPerigee
(2002)
ISBN 10: 0399527567
ISBN 13: 9780399527562
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paperback
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Book Description paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!. Seller Inventory # S_370346042
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Run For Your Life: A Book For Beginning Women Runners
Published by
New York: Perigee Books 2002
(2002)
ISBN 10: 0399527567
ISBN 13: 9780399527562
Used
Paperback
Quantity: 1
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Book Description Paperback. Paperback; in englischer Sprache ; 224 Seiten -/- Zustand: gut ; 0399527567 -** Kein Auslandsversand in die Mitgliedsstaaten der EU möglich **. Seller Inventory # 82364
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