The Hollywood Trainer Weight-Loss Plan: 21 Days to Make Healthy Living a Lifetime Habit - Hardcover

Jenkins, Jeanette

Hardcover

ISBN 10: 0399153748 ISBN 13: 9780399153747

Publisher: Putnam Adult, 2007

Synopsis

Outlines a holistic, three-week plan for wellness and weight loss as based on the author's "7 Simple Steps for Success" philosophy, in a reference that provides a customizable exercise regimen, menu plans, and self-assessment guidelines. 75,000 first printing.

About this title

About the Author:

Jeanette Jenkins, founder and president of The Hollywood Trainer(tm), is the official spokesperson for BET Foundation's "A Healthy BET." She has been featured on television shows such as The Tonight Show with Jay Leno, Extra, and Access Hollywood and on the BET network. Her work has been profiled in People, InStyle, Self, Redbook, Glamour, Us Weekly, and Essence, among other magazines. She writes regular columns for the Los Angeles Daily News, Urban Influence Magazine, Precious Times, and Sister 2 Sister. She has worked with many celebrities, including Queen Latifah, actress Taryn Manning, swimsuit model Amy Weber, and NFLer Terrell Owens. Jenkins studied human kinetics at the University of Ottawa, Canada, and holds more than seventeen international certifications in various fitness and training methods.

About this edition

• Publisher: Putnam Adult
• Publication date: 2007
• ISBN 10: 0399153748
• ISBN 13: 9780399153747
• Binding: Hardcover
• Edition number: 1
• Number of pages: 416