Women and Fatigue: Effective Solutions To This Very Real Problem - Hardcover
Examines the physical, psychological, and life-style causes of chronic fatigue in women and offers practical advice on diet, exercise, and boosting individual energy levels
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From Library Journal:
Atkinson, a physician and former medical reporter for CBS, examines the physical, psychological, and life-style causes of tiredness and chronic fatigue in women and offers sensible, practical help. She discusses how to deal with the fatigue caused by the hormonal changes of menstruation, pregnancy, and menopause. Further, she explores the role of diet and lack of sleep, reviews the beneficial effects of exercise. She encourages the circumspect use of alcohol and over-the-counter and prescription drugs, and warns against smoking. Some fatigue is normal, she stresses, but chronic fatigue should be viewed as a symptom and professional help sought. A comprehensive, useful book for general collections. Jodith Janes, University Hospitals of Cleveland Lib.
Copyright 1986 Reed Business Information, Inc.
Copyright 1986 Reed Business Information, Inc.
"About this title" may belong to another edition of this title.
- PublisherG. P. Putnam's Sons
- Publication date1985
- ISBN 10 0399130500
- ISBN 13 9780399130502
- BindingHardcover
- Edition number1
- Number of pages319
- Rating
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Women and Fatigue: Effective Solutions To This Very Real Problem
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(1985)
ISBN 10: 0399130500
ISBN 13: 9780399130502
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Women and Fatigue: Effective Solutions To This Very Real Problem
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Women and Fatigue: Effective Solutions To This Very Real Problem
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Woman and Fatigue
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Women and Fatigue: Effective Solutions To This Very Real Problem
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G. P. Putnam's Sons
(1985)
ISBN 10: 0399130500
ISBN 13: 9780399130502
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