The New Fit or Fat - Hardcover
Explains the differences between the bodies of fit and fat persons, and outlines a strategy for reducing body fat and increasing lean body mass
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About the Author:
Covert Bailey is a popular PBS personality and best-selling author on fitness and nutrition, whose Fit or Fat series of books has sold nearly 6 million copies. One of the first to emphasize body fat and body fat testing, he has taught millions of people about low-fat eating and adopting flexible exercise programs that are both fun and healthy. Covert Bailey earned his undergraduate degree at Harvard and received a M.S. degree in biochemistry from MIT. He likes to say that his training in graduate school was spent with fit rats and fat rats.
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- PublisherHoughton Mifflin Company
- Publication date1991
- ISBN 10 0395605334
- ISBN 13 9780395605332
- BindingHardcover
- Number of pages179
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The New Fit or Fat
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(1991)
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ISBN 13: 9780395605332
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(1991)
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ISBN 13: 9780395605332
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Published by
Houghton Mifflin Company
(1991)
ISBN 10: 0395605334
ISBN 13: 9780395605332
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