The Fit-Or-Fat system Target recipes - Softcover
Delicious, healthful recipes that dramatically simplify the preparation of low-fat foods, with a chapter on modifying your favorite recipes to lower fat. It rounds out Covert Bailey's best-selling health and diet program and puts his diet to work in your own kitchen.
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About the Author:
Covert Bailey is a popular PBS personality and best-selling author on fitness and nutrition, whose Fit or Fat series of books has sold nearly 6 million copies. One of the first to emphasize body fat and body fat testing, he has taught millions of people about low-fat eating and adopting flexible exercise programs that are both fun and healthy. Covert Bailey earned his undergraduate degree at Harvard and received a M.S. degree in biochemistry from MIT. He likes to say that his training in graduate school was spent with fit rats and fat rats.
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- PublisherHoughton Mifflin Company
- Publication date1985
- ISBN 10 0395376998
- ISBN 13 9780395376997
- BindingPaperback
- Number of pages168
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The Fit-Or-Fat system Target recipes
Published by
Houghton Mifflin Company
(1985)
ISBN 10: 0395376998
ISBN 13: 9780395376997
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Paperback
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The Fit-Or-Fat system Target recipes
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Houghton Mifflin Company
(1985)
ISBN 10: 0395376998
ISBN 13: 9780395376997
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The Fit-Or-Fat system Target recipes
Published by
Houghton Mifflin Company
(1985)
ISBN 10: 0395376998
ISBN 13: 9780395376997
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The Fit-Or-Fat system Target recipes
Published by
Houghton Mifflin Company
(1985)
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ISBN 13: 9780395376997
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THE FIT-OR-FAT SYSTEM TARGET REC
Published by
Houghton Mifflin Company
(1985)
ISBN 10: 0395376998
ISBN 13: 9780395376997
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Softcover
Quantity: 1
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