The Fit-Or-Fat Target Diet
The author explains his diet program, which assures a balance of important nutrients and a reduction of fat
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About the Author:
Covert Bailey is a popular PBS personality and best-selling author on fitness and nutrition, whose Fit or Fat series of books has sold nearly 6 million copies. One of the first to emphasize body fat and body fat testing, he has taught millions of people about low-fat eating and adopting flexible exercise programs that are both fun and healthy. Covert Bailey earned his undergraduate degree at Harvard and received a M.S. degree in biochemistry from MIT. He likes to say that his training in graduate school was spent with fit rats and fat rats.
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- PublisherHoughton Mifflin Harcourt
- Publication date1984
- ISBN 10 0395355613
- ISBN 13 9780395355619
- BindingUnknown Binding
- Number of pages134
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The Fit-Or-Fat Target Diet
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The Fit-Or-Fat Target Diet
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(1984)
ISBN 10: 0395355613
ISBN 13: 9780395355619
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Book Description Condition: Good. SHIPS FROM USA. Used books have different signs of use and do not include supplemental materials such as CDs, Dvds, Access Codes, charts or any other extra material. All used books might have various degrees of writing, highliting and wear and tear and possibly be an ex-library with the usual stickers and stamps. Dust Jackets are not guaranteed and when still present, they will have various degrees of tear and damage. All images are Stock Photos, not of the actual item. book. Seller Inventory # 6-0395355613-G
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