American Heart Association Cookbook: Fourth Edition - Softcover

Eshleman, Ruthe

Softcover

ISBN 10: 0345328191 ISBN 13: 9780345328199

Publisher: Ballantine Books, 1985

Synopsis

Filled with over 500 delicious recipes - including many gourmet delights you may have thought were off-limits - this is the cookbook that has already helped millions of Americans enjoy the pleasures of good eating while they maintain their good health. Designed for anyone looking for economical, low-calorie, low-fat meals, here is a comprehensive guide to help you buy, prepare and serve the proper foods to maintain your ideal weight and reduce the risks of heart disease. This updated fourth edition includes: New emphasis on feeding youngsters; The most up-to-date research findings; Greater emphasis on weight control and sodium modification; A completely revised eating out section; Expanded information on microwave cookery; A completely up-to-date Fat/Cholesterol Chart.

About this edition

• Publisher: Ballantine Books
• Publication date: 1985
• ISBN 10: 0345328191
• ISBN 13: 9780345328199
• Binding: Paperback
• Edition number: 4
• Number of pages: 643