Diet for Small Planet - Softcover

Lappe, Frances Moore

3.97

6,124 ratings by Goodreads

Softcover

ISBN 10: 0345295153 ISBN 13: 9780345295156

Publisher: Ballantine Books, 1980

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The book that started a revolution in the way Americans eat

The extraordinary book that taught America the social and personal significance of a new way of eating is still a complete guide for eating well in the twenty-first century.

Sharing her personal evolution and how this groundbreaking book changed her own life, world-renowned food expert Frances Moore Lapp� offers an all-new, even more fascinating philosophy on changing yourself—and the world—by changing the way you eat.

The Diet for a Small Planet features:
� simple rules for a healthy diet
� streamlined, easy-to-use format
� food combinations that make delicious, protein-rich meals without meat
� indispensable kitchen hints—a comprehensive reference guide for planning and preparing meals and snacks
� hundreds of wonderful recipes

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From the Inside Flap:

Here again is the extraordinary bestselling book that taught America the social and personal significance of a new way of eating-- one that remains a complete guide for eating well in the 90s. Featuring: simple rules for a healthy diet; a streamlined, easy-to-use format; delicious food combinations of protein-rich meals without meat; hundreds of wonderful recipes, and much more.

About the Author:

Frances Moore Lapp� is the author or co-author of many books about world hunger, living democracy, and the environment. Beginning with the three-million copy Diet for a Small Planet in 1971, her books include Democracy’s Edge, Getting a Grip (in two editions), EcoMind, and World Hunger: 10 Myths.

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