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Book Description Condition: New. Seller Inventory # 665646-n
Book Description Paperback or Softback. Condition: New. The University of California San Diego Nutrition Book 1.11. Book. Seller Inventory # BBS-9780316769815
Book Description paperback. Condition: New. New Condition, Paperback book, Seller Inventory # 2310070106
Book Description Condition: New. Seller Inventory # ABLIING23Feb2215580119796
Book Description Soft Cover. Condition: new. This item is printed on demand. Seller Inventory # 9780316769815
Book Description Paperback. Condition: New. Brand New! This item is printed on demand. Seller Inventory # 0316769819
Book Description Paperback. Condition: new. Paperback. This is a book for everyone who has realized that there are no quick and easy ways to lasting health. It's especially for those who are fed up with faddish diets that might take off weight temporarily but demand unreasonable sacrifices and more often than not leave the dieter depressed and far from thin. It doesn't have to be that way, according to the authors of this liberating and food-friendly guide that demystifies the science of nutrition. Not until you understand what's in food and how your body uses those nutrients can you make the best personal decisions about your diet. In this book you'll learn that the latest research proves that there are no "bad" foods and no single "right" way to eat. The good news is that you can eat your favorite foods without sacrificing sound nutrition. In clear and very readable chapters you'll learn everything you need to know about food content and the recommended daily allowances, including the facts about vitamins, microminerals, body fat, weight control, heart disease, and hypertension. All this information is tailored to your specific life stage, health concerns, and level of physical activity. "The University of California San Diego Nutrition Book" doesn't offer any "miracle" cures or secrets, but it does offer the unadulterated facts about the relationship between food and our bodies -- and that in itself is no small miracle. Comprehensive and groundbreaking--and designed for people in all stages of life--this liberating book addresses the needs of a growing number of consumers who are fed up with unreasonable food fears and want a no-nonsense guide to healthy eating. **Lightning Print On Demand Title This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780316769815
Book Description Condition: New. Buy with confidence! Book is in new, never-used condition 1.15. Seller Inventory # bk0316769819xvz189zvxnew
Book Description Paperback. Condition: New. Special order direct from the distributor. Seller Inventory # ING9780316769815
Book Description Paperback / softback. Condition: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days. Seller Inventory # C9780316769815