About the Author:
Vani Hari is a food activist and the creator of foodbabe.com. In her work, Hari has influenced how food giants like Kraft, Subway, Chipotle, Chick-fil-A, and Starbucks create their products, steering them toward more healthful policies. She lives in North Carolina and travels around the world to speak about health and food awareness.
Review:
"Vani Hari is a crusader for truth in what we eat and drink. She turns her in-depth food investigations into a practical, easy-to-follow plan that will have you feeling and looking your best in no time."
―Frank Lipman, MD, author of The New Health Rules
"Read this book and you will never think about food, your health, or the world in the same way again. And we will all be better off for it."―From the foreword by Mark Hyman, MD, author of The Blood Sugar Solution 10-Day Detox Diet
"Vani Hari is a fierce protector of our health and well-being and millions will benefit from her heroic deeds. It would be nearly impossible for someone not to lose weight and feel better after following these 21 habits. they are absolutely life changing and I recommend them to my patients and students of medicine."―Joel Kahn MD, FACC, clinical professor of medicine, Wayne State University School of Medicine, and author of The Whole Heart Solution
"There's a reason big food companies are terrified of Food Babe. She finds out the truth about what's in your food like no one else, and holds food manufacturers accountable when they're selling you food products they know will make you sick. Now, in this fabulous book, she shows you how to be your own food investigator, activist, and nutritionist. She shows you how to get rid of polluting foods and replace them with ones that are truly healthy. Follow her plan and your life will be more vibrant, more beautiful, and more powerful."―John Robbins, author of Diet for a New America and The Food Revolution
"In this book, Vani Hari uncovers secrets about ingredients the food corporations don't want you to know. Which is why they are asking their crisis-management teams right now: Can this woman be stopped? Good luck with that."―Ken Cook, president of the Environmental Working Group
"The Food Babe is a one woman consumer protection agency... If you want to bring transparency to our food system and improve the health and well-being of our fellow Americans then you need to join this movement. "―Congressman Tim Ryan
"Vani Hari is a fearless leader in a new food revolution. I'm in awe of her commitment to heal the world one bite at a time. In her book, The Food Babe Way, Vani wakes us up to the truth about our food, our health and our future. I recommend this book to everyone!"―Gabrielle Bernstein, author of Miracles Now
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