The Runner's Training Diary: For Fitness Runners and Competitive Racers - Softcover
The authors of the best-selling Runner's Handbook present a companion diary full of information, running tips, reference charts, and training schedules that allows runners to record their runs, times, distances, and other factors. Original.
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About the Author:
Bob Glover is founder and president of Robert H. Glover and Associates, Inc., a sports and fitness consulting firm. Since he founded the program in 1978, Glover has directed the running classes for the New York Road Runners.
Shelly Glover is a certified exercise physiologist with a master’s degree from Columbia University; she coaches all levels of runners and is a frequent competitor.
"About this title" may belong to another edition of this title.
- PublisherPenguin Books
- Publication date1997
- ISBN 10 0140469915
- ISBN 13 9780140469912
- BindingSpiral-bound
- Number of pages192
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The Runner's Training Diary: For Fitness Runners and Competitive Racers
Published by
Penguin Books
(1997)
ISBN 10: 0140469915
ISBN 13: 9780140469912
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The Runner's Training Diary: For Fitness Runners and Competitive Racers
Published by
Penguin Books
(1997)
ISBN 10: 0140469915
ISBN 13: 9780140469912
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Paperback
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