The Runner's Handbook : The Bestselling Classic Fitness Guide for Beginning and Intermediate Runners (2nd rev Edition) - Softcover
If you're a runner, or would like to be one, The Runner's Handbook will answer all your questions. Fitness expert Bob Glover-who has trained thousands of runners-shows you how to devise a training program and keep at the top of your form.
"synopsis" may belong to another edition of this title.
About the Author:
Bob Glover is founder and president of Robert H. Glover and Associates, Inc., a sports and fitness consulting firm. Since he founded the program in 1978, Glover has directed the running classes for the New York Road Runners.
Shelly Glover is a certified exercise physiologist with a master’s degree from Columbia University; she coaches all levels of runners and is a frequent competitor.
"About this title" may belong to another edition of this title.
- PublisherPenguin Publishing Group
- Publication date1996
- ISBN 10 0140469303
- ISBN 13 9780140469301
- BindingPaperback
- Number of pages752
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The Runner's Handbook : The Bestselling Classic Fitness Guide for Beginning and Intermediate Runners (2nd rev Edition)
Published by
Penguin Publishing Group
(1996)
ISBN 10: 0140469303
ISBN 13: 9780140469301
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The Runner's Handbook : The Bestselling Classic Fitness Guide for Beginning and Intermediate Runners (2nd rev Edition)
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The Runner's Handbook : The Bestselling Classic Fitness Guide for Beginning and Intermediate Runners (2nd rev Edition)
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The Runner's Handbook : The Bestselling Classic Fitness Guide for Beginning and Intermediate Runners (2nd rev Edition)
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The Runner's Handbook : The Bestselling Classic Fitness Guide for Beginning and Intermediate Runners (2nd rev Edition)
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The Runner's Handbook : The Bestselling Classic Fitness Guide for Beginning and Intermediate Runners (2nd rev Edition)
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The Runner's Handbook (Paperback)
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Book Description Paperback. Condition: new. Paperback. If you're a runner, or would like to be one, The Runner's Handbook will answer all your questions. Fitness expert Bob Glover-who has trained thousands of runners-shows you how to devise a training program and keep at the top of your form. Suitable for runners, or those who would like to be one, this book shows you how to devise a training program and keep at the top of your form. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780140469301
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The Runner's Handbook : The Bestselling Classic Fitness Guide for Beginning and Intermediate Runners (2nd rev Edition)
Published by
Penguin Books
(1996)
ISBN 10: 0140469303
ISBN 13: 9780140469301
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Book Description Paperback. Condition: New. Seller Inventory # DADAX0140469303
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