High-Flavor, Low-Fat Vegetarian Cooking - Softcover

Raichlen, Steven

Softcover

ISBN 10: 0140241248 ISBN 13: 9780140241242

Publisher: Penguin Books, 1997

Synopsis

Gathers healthful recipes for soups, salads, breads, pizzas, pasta, vegetables, sauces, and desserts

About this title

From Publishers Weekly:

Raichlen, whose Miami Spice won the 1993 I.A.C.P. Julia Child Award for Best Regional American Cookbook, admits that college vegetarianism of "soybeans and brown rice" turned him into a "committed carnivore." But age, health and experience caught up with him, and the result is this collection of 225 recipes relying on such "big-flavored" ingredients as herbs, spices and chiles and flavor-intensive cooking methods like smoking and grilling. Recipes, drawn from a wide range of culinary traditions, are occasionally straightforward translations (Vietnamese-Style Spring Rolls), but most are modified to lessen fat (the Fishless Ceasar Salad uses no-fat sour cream instead of eggs), and some reflect Raichlen's imagination (Pineapple Gazpacho). Appetizers, salads, soups, desserts et al. get their own chapters, while entrees are organized by main ingredient, e.g., pasta, beans, grains and vegetables. This may slightly frustrate the browser: Chiles Rellenos are found with vegetable dishes, Tamales with grains, Enchiladas with beans. Nevertheless, Raichlen is a helpful guide, dealing out tips (Florida avocados have less fat than the California variety) and trucs (turning a wok into a stovetop smoker) as he delivers on the promise of his title. Author tour.
Copyright 1995 Reed Business Information, Inc.

From Library Journal:

Raichlen's last book was Miami Spice (LJ 11/15/93), a lively introduction to southern Florida's evolving cuisine; his latest is the follow-up to High-Flavor, Low-Fat Cooking (LJ 10/15/92). Like that title, his vegetarian cookbook is an extremely eclectic collection of recipes, international in inspiration, ranging from Korean Radish Salad to New Wave Kugel to Vegetable Burgers. Some combinations come across better than others (such as an appetizer/entree of Tofu, Prune, and Pineapple Kebabs with Apricot Glaze). For larger collections.
Copyright 1995 Reed Business Information, Inc.

About this edition

• Publisher: Penguin Books
• Publication date: 1997
• ISBN 10: 0140241248
• ISBN 13: 9780140241242
• Binding: Paperback
• Number of pages: 304