Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness Alternate Edition with HQ 4.2 CD, Daily Fitness and Nutrition Journal & PowerWeb/OLC Bind-in Card - Softcover

Fahey, Thomas D.; Insel, Paul M.; Roth, Walton T.; Fahey, Thomas; Insel, Paul; Roth, Walton

Softcover

ISBN 10: 0072985941 ISBN 13: 9780072985948

Publisher: McGraw-Hill Humanities/Social Sciences/Languages, 2004

Synopsis

Fit and Well: Alternate Edition offers an outstanding text and teaching package designed to help students incorporate fitness and wellness into their daily lives. It provides accurate, up-to-date coverage of the components of health-related fitness, as well as coverage of nutrition, stress, cardiovascular health, and injury prevention. It also gives students the practical tools they need to take charge of their wellness-related behaviors and adopt a healthier lifestyle.

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About this edition

• Publisher: McGraw-Hill Humanities/Social Sciences/Languages
• Publication date: 2004
• ISBN 10: 0072985941
• ISBN 13: 9780072985948
• Binding: Paperback
• Edition number: 6
• Number of pages: 345