Body Love: A Journal: 12 Weeks to Practice Positivity, Create Momentum, and Build Your Healthy Lifestyle - Hardcover
- PublisherMorrow Gift
- Publication date2020
- ISBN 10 0063048981
- ISBN 13 9780063048980
- BindingHardcover
- Number of pages384
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Body Love: A Journal (Hardcover)
Published by
HarperCollins Publishers Inc, New York
(2020)
ISBN 10: 0063048981
ISBN 13: 9780063048980
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Book Description Hardcover. Condition: new. Hardcover. Free yourself from cravings and food drama in 90 days with this practical and inspiring companion journal to Kelly LeVeque's bestselling Body Love books.When we are mindful about what we eat and how it affects us, we can identify the foods that can help us not only to thrive but to short-circuit self-destructive diet cycles. In her bestselling books Body Love and Body Love Every Day, Kelly LeVeque introduce her devoted fans to the Fab Four (protein, fat, fiber, and greens) to balance blood sugar, eat to satiety, and turn off their hunger hormones. Now, she gives them the tools to personalize those lessons and address their unique nutritional needs in this 90-day journal.Body Love: A Journal provides convenient tools that let you monitor how eating the Fab Four affects your mood, weight, and appearance, including: 90 days of daily meal trackingWeekly and monthly check insTips and tricks for eating the Fab Four every dayMovement, water intake, and bridge snack check boxesFab Four quick reference chartsAnd inspiration from Kelly to keep you motivated!Designed to carry with you everywhere every day, Body Love: A Journal is a convenient, realistic way to take control and record your personal journey to achieve and maintain good health. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780063048980
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Body Love : 12 Weeks to Practice Positivity, Create Momentum, and Build Your Healthy Lifestyle
Published by
Morrow Gift
(2020)
ISBN 10: 0063048981
ISBN 13: 9780063048980
New
Hardcover
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Book Description Condition: New. Seller Inventory # 42409546-n
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Body Love: A Journal: 12 Weeks to Practice Positivity, Create Momentum, and Build Your Healthy Lifestyle
Published by
Morrow Gift
(2020)
ISBN 10: 0063048981
ISBN 13: 9780063048980
New
Hardcover
Quantity: 15
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Book Description Condition: New. 2020. Hardcover. . . . . . Seller Inventory # V9780063048980
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Body Love: A Journal: 12 Weeks to Practice Positivity, Create Momentum, and Build Your Healthy Lifestyle
Published by
Morrow Gift
(2020)
ISBN 10: 0063048981
ISBN 13: 9780063048980
New
Hardcover
Quantity: 15
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Book Description Condition: New. 2020. Hardcover. . . . . . Books ship from the US and Ireland. Seller Inventory # V9780063048980
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Body Love : 12 Weeks to Practice Positivity, Create Momentum, and Build Your Healthy Lifestyle
Published by
Morrow Gift
(2020)
ISBN 10: 0063048981
ISBN 13: 9780063048980
New
Hardcover
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Body Love: A Journal : 12 Weeks to Practice Positivity, Create Momentum, and Build Your Healthy Lifestyle
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(2020)
ISBN 10: 0063048981
ISBN 13: 9780063048980
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Book Description Buch. Condition: Neu. Neuware - Free yourself from cravings and food drama in 90 days with this practical and inspiring companion journal to Kelly LeVeque's bestselling Body Love books.When we are mindful about what we eat and how it affects us, we can identify the foods that can help us not only to thrive but to short-circuit self-destructive diet cycles. In her bestselling books Body Love and Body Love Every Day, Kelly LeVeque introduce her devoted fans to the Fab Four (protein, fat, fiber, and greens) to balance blood sugar, eat to satiety, and turn off their hunger hormones. Now, she gives them the tools to personalize those lessons and address their unique nutritional needs in this 90-day journal.Body Love: A Journal provides convenient tools that let you monitor how eating the Fab Four affects your mood, weight, and appearance, including:90 days of daily meal trackingWeekly and monthly check insTips and tricks for eating the Fab Four every dayMovement, water intake, and bridge snack check boxesFab Four quick reference chartsAnd inspiration from Kelly to keep you motivated!Designed to carry with you everywhere every day, Body Love: A Journal is a convenient, realistic way to take control and record your personal journey to achieve and maintain good health. Seller Inventory # 9780063048980
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Body Love: A Journal (Hardcover)
Published by
HarperCollins Publishers Inc, New York
(2020)
ISBN 10: 0063048981
ISBN 13: 9780063048980
New
Hardcover
Quantity: 1
Seller:
Rating
Book Description Hardcover. Condition: new. Hardcover. Free yourself from cravings and food drama in 90 days with this practical and inspiring companion journal to Kelly LeVeque's bestselling Body Love books.When we are mindful about what we eat and how it affects us, we can identify the foods that can help us not only to thrive but to short-circuit self-destructive diet cycles. In her bestselling books Body Love and Body Love Every Day, Kelly LeVeque introduce her devoted fans to the Fab Four (protein, fat, fiber, and greens) to balance blood sugar, eat to satiety, and turn off their hunger hormones. Now, she gives them the tools to personalize those lessons and address their unique nutritional needs in this 90-day journal.Body Love: A Journal provides convenient tools that let you monitor how eating the Fab Four affects your mood, weight, and appearance, including: 90 days of daily meal trackingWeekly and monthly check insTips and tricks for eating the Fab Four every dayMovement, water intake, and bridge snack check boxesFab Four quick reference chartsAnd inspiration from Kelly to keep you motivated!Designed to carry with you everywhere every day, Body Love: A Journal is a convenient, realistic way to take control and record your personal journey to achieve and maintain good health. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Seller Inventory # 9780063048980
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Body Love: A Journal (Hardcover)
Published by
HarperCollins Publishers Inc, New York
(2020)
ISBN 10: 0063048981
ISBN 13: 9780063048980
New
Hardcover
Quantity: 1
Seller:
Rating
Book Description Hardcover. Condition: new. Hardcover. Free yourself from cravings and food drama in 90 days with this practical and inspiring companion journal to Kelly LeVeque's bestselling Body Love books.When we are mindful about what we eat and how it affects us, we can identify the foods that can help us not only to thrive but to short-circuit self-destructive diet cycles. In her bestselling books Body Love and Body Love Every Day, Kelly LeVeque introduce her devoted fans to the Fab Four (protein, fat, fiber, and greens) to balance blood sugar, eat to satiety, and turn off their hunger hormones. Now, she gives them the tools to personalize those lessons and address their unique nutritional needs in this 90-day journal.Body Love: A Journal provides convenient tools that let you monitor how eating the Fab Four affects your mood, weight, and appearance, including: 90 days of daily meal trackingWeekly and monthly check insTips and tricks for eating the Fab Four every dayMovement, water intake, and bridge snack check boxesFab Four quick reference chartsAnd inspiration from Kelly to keep you motivated!Designed to carry with you everywhere every day, Body Love: A Journal is a convenient, realistic way to take control and record your personal journey to achieve and maintain good health. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9780063048980
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