You, just like everybody else in the world, may be prone to one or many of the ten dumbest mistakes smart people make. Now, Dr. Arthur Freeman and Rose DeWolf offer clear, practical advice and concrete techniques to help you combat selfdefeating thinking and gain greater control of your life, work, and personal relationships. Arm yourself with this one right away.
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Dr. Arthur Freeman is a senior faculty member of the University of Medicine and Dentistry of New Jersey, Robert Wood Johnson Medical School at Camden. He is also a member of the Department of Psychiatry at Cooper Hospital -- University Medical Center in Camden, New Jersey.
Rose DeWolf is a Philadelphia journalist, TV personality, and lecturer. Freeman and DeWolf coauthored Woulda, Coulda, Shoulda.
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Book Description Paperback. Condition: new. Paperback. ARE YOU A MISTAKE MAKERHave you ever thought: "I'd better not try, I could be embarrassed"Does it bother you to see someone you know get ahead -- of youHave you ever thought: "Its my responsibility to make sure my loved ones are happy"Is your motto "Anything worth doing must be done absolutely right"Do you tend to qualify your responsesThat is, do you find yourself saying: "Yes, its good, but."Have you ever concluded: "Everybody thinks I messed up"Have you ever thought: "I just can't lose.Let's face it, when you've got it, you've got it"You, just like everybody else in the world, may be prone to one or many of the ten dumbest mistakes smart people make. Now, Dr. Arthur Freeman and Rose DeWolf offer clear, practical advice and concrete techniques to help you combat selfdefeating thinking and gain greater control of your life, work, and personal relationships. Arm yourself with this one right away. Illustrates how the tools of cognitive therapy - techniques that foster greater reasoning ability - can be used to break away from the ten most common thought patterns that lead to misunderstanding and trouble. These mistakes include personalizing, assuming the worst and comparison drawing. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780060921996
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