No more bossy diets or impossible exercise routines. Instead, actress Mariel Hemingway divides healthy living into four foundational areas and reveals that looking and feeling great are just a few simple choices away. Examining our attitudes toward food, exercise, home, and silence, this easy-to-use guide teaches you to break old patterns, listen to your body, and make the best decisions for your life.
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As the granddaughter of the illustrious author Ernest Hemingway, Mariel Hemingway was destined to be in the public eye. But at just thirteen years old, Mariel became famous in her own right as she made her feature film debut in Lipstick. Four years later, she earned an Oscar nomination for her role in Woody Allen's film Manhattan. Mariel is an actress, model, yoga instructor, mother of two teenage girls, and one of the leading voices for holistic and balanced living. She is the author of Mariel Hemingway's Healthy Living from the Inside Out.
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Book Description Soft Cover. Condition: new. Seller Inventory # 9780060890407
Book Description Paperback or Softback. Condition: New. Mariel Hemingway's Healthy Living from the Inside Out: Every Woman's Guide to Real Beauty, Renewed Energy, and a Radiant Life. Book. Seller Inventory # BBS-9780060890407
Book Description Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. Seller Inventory # OTF-S-9780060890407
Book Description Condition: New. Brand New. Seller Inventory # 9780060890407
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Book Description Paperback. Condition: New. Brand New!. Seller Inventory # 0060890401
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Book Description Paperback. Condition: new. Paperback. No more bossy diets or impossible exercise routines. Instead, actress Mariel Hemingway divides healthy living into four foundational areas and reveals that looking and feeling great are just a few simple choices away. Examining our attitudes toward food, exercise, home, and silence, this easy-to-use guide teaches you to break old patterns, listen to your body, and make the best decisions for your life. Hemingway, one of the leading voices for holistic living, offers an easy-to-use guide that reveals what a womans body and mind need to look and feel great. This whole-person handbook teaches the reader to break old patterns, listen to her body, and make the best decisions for her life. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780060890407
Book Description Softcover. Condition: new. Celebrity, author, yoga instructor, and wellness enthusiast Mariel Hemingway offers a 30-day plan for total mind and body healthMariel Hemingways Living in Balance is not another one-size-fits-all program with rigid rules and baffling instructions. Rather, the simple steps in this practical program to all-over wellness springs from four fundamental areas of life: food, exercise, silense, and environment. Hemingway, a longtime yoga devotee and one of the leading voices for holistic living, discusses what our bodies and minds need, how to make the best decisions for our daily lives, and why in just 30 days we can all look great, feel great, and find peace of mind. Readers learn: How what we eat and drink affects how we feel every day. That exercise not only helps us stay in shape, but connects us to ourselves How bringing silent reflection into our lives helps us learn to observe, and can positively alter our habits and behaviors. Why our homes echo the clutter and chaos of the outside world, and how they can be transformed into havens for the balanced life we seek. Seller Inventory # DADAX0060890401