Weight Watchers Managing Stress: 365 Meditations for Serenity and Strength - Softcover

Weight Watchers

9780028610009: Weight Watchers Managing Stress: 365 Meditations for Serenity and Strength
Softcover
ISBN 10: 0028610008 ISBN 13: 9780028610009
Publisher: Macmillan General Reference, 1996
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All too often, stress leads people to overeat, adding health problems to the other forms of stress in their lives. With Weight Watchers Managing Stress, there are 365 days of helpful guidance, offering strength, encouragement and creative ideas to help people through stressful times. Using the successful meditational format of daily wisdom, this book will assist everyone who ever thought food was the only answer to their problems. With Weight Watchers help, people will find innovative, appealing ways to manage the stress in their lives.

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  • PublisherMacmillan General Reference
  • Publication date1996
  • ISBN 10 0028610008
  • ISBN 13 9780028610009
  • BindingPaperback
  • Edition number1
  • Number of pages384

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